These are strange and unsettling times for everyone across the world. I wanted to create something to bring a bit of joy to people’s lives, and to give you something to do if you’re feeling bored and at a loss of what to do at home. Therefore I have designed an exclusive quarantine colouring book, drawing inspiration from the home, celebrating the simple pleasures that bring us comfort and entertainment.

Colouring is said to have many therapeutic benefits, such as the ability to reduce stress and anxiety levels. It encourages the mind to slow down and improve focus, thereby embracing a meditative sense of tranquility, which is so important to sustain during troubled times.

Click here to download your free copy of the colouring book, which you can print off and enjoy at home, whether alone, with friends, family, or your children!

I would love to hear your thoughts and see your colourful masterpieces, so please feel free to share them on Instagram or Twitter, tagging me @_emilydsilva.

Stay strong, stay safe, stay home.

Emily x

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